Class Schedule

Monday

12pm Open Drill

12pm Battle the Bulge (battle ropes)

Tiny Titans 5:15pm-6pm

Little Titans 5:15pm-6:15pm

Teen Titans 6:30pm-7:30pm

6:30pm Battle the Bulge (battle ropes)

7:30pm NO GI

Tuesday

9:30am Feeling Fit (Strength & Conditioning)

9:30am Open Drill

10:15am GI BJJ

5:15pm Fitness Kickboxing

6:15pm Fitness Kickboxing

6pm Open Drill

7pm GI Fundamentals

7pm GI Advanced

Wednesday

12pm Open Drill

12pm Battle the Bulge (battle ropes)

Tiny Titans 5:15pm-6pm

Little Titans 5:15pm-6:15pm

Teen Titans 6:30pm-7:30pm

6:30pm Battle the Bulge (battle ropes)

7:30pm NO GI

Thursday

9:30am Feeling Fit (Strength & Conditioning)

9:30am Open Drill

10:15am NO GI BJJ

5:15pm Fitness Kickboxing

6:15pm Fitness Kickboxing

6pm Open Drill

7pm GI Fundamentals

7pm GI Advanced

Friday

9:30am Fitness Kickboxing

6:15pm Open Drill

6:15pm Battle the Bulge (battle ropes)

Saturday

9am Fitness Kickboxing

Tiny Titans 10am

Little Titans 10am

Teen Titans 11:15am

12pm Wrestling

1pm GI BJJ All Levels